I am a forty something microbiologist turned engineer turned nutritionist who has run her own nutrition practice for the past 10 years. I see private clients and also lecture in nutritional therapy. I notice from clients and friends that the 40s are the age when many women start to notice symptoms of getting older - tiredness, achyness and 'flat'. Most peopIe think that this is an unavoidable part of getting older. They are also often concerned about what the menopause has in store for them. But I have a program called From Surviving to Thriving that helps these women to shake off that feeling and get back their zest for life. And this will also help to set them up for an easier menopause!