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Kimberly Spencer is an award-winning high performance coach and trainer, Amazon best-selling author, international motivational speaker, and the founder of CrownYourself.com, helping high achievers build their empire and sparkle with holistic fulfillment in their bodies, businesses, and relationships. From her entrepreneurial beginnings at five selling bags of glitter-water to her neighbors, to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, 5X marathoner, and 6X WEGO Health Activist Award nominee, Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's also the former executive of a national e-commerce startup and was the owner of the private Pilates studio, Fitness with Kim in Los Angeles, CA. Her 10 year track record in sales and entrepreneurship was recently featured in the Amazon Best Seller Book, The Start: Journey to Entrepreneurship. Her work has been featured on The CW, ESPN, and NPR, and in Thrive Global, Oxygen Magazine, Girls Life Magazines and even in NYC's Times Square. Her premiere solo book, "Mindful Meals: How to Dethrone Food Fears and Reign in a Body the Rules" debuts September 2019.
Overcoming abuse + trauma, Body image issues, Taking Ownership for your Life, Reprogramming your Mindset for success, The Science of High Performance, Work-Life balance raising a business + a baby, Entrepreneurship, Getting out of your own way, how to set boundaries in relationships, the Physiology of Productivity, Self-Worth + Building Confidence, How to be a multi-passionate entrepreneur
1) How can you reprogram your mind for success after experiencing abuse and trauma?
2) How did you recover from a 10 year battle with bulimia with no psychological or medical intervention?
3) Why do you say entrepreneurs have to go through "emotional labor" during their business?
4) What is "Productive Procrastination" and how does it kill your business + life's momentum?
5) How can you rebuild your self-worth?
6) What hang ups do multi-passionate entrepreneurs usually have?
7) Why did you decide to scale your business when you found out you were pregnant?
8) Why is understanding what you wanted to do as a child so crucial to success? And how can we tap into that knowledge for our future?
9) What role does our language play in our success?
10) How can we discover where in our lives we're not taking ownership? And why is that important?
Podcast Appearances
The Hyper Conscious Podcast - "Owning Your Story" with Kimberly Spencer
The Unapologetic Voice - "Put Your Crown On" w/ Kimberly Spencer
The She Lives Wholly Show - "Upleveling Your Business + Life" w/ Kimberly Spencer
The Recovery Warriors Podcast - "Being Kind to Yourself" with Kim MacKenzie (Spencer)
Ariana Huffington's Thrive Global - "Success is Like an Orchestra" with Kimberly Spencer
For all other additional press + appearances on https://crownyourself.com/press
I promote on my social media sites - Facebook, Instagram, Pinterest, Twitter, Tumblr - and on my own podcast and website, as well as in my weekly newsletters to my list, which collectively has a reach of over 100K.