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Eric D’Agati has spent the past 20+ years in the fitness industry as a coach, trainer and instructor, pioneering a unique approach to training, client assessment, performance enhancement and injury prevention. Each year, Eric travels around the world
teaching and speaking to trainers, coaches and therapists from such prestigious organizations as Functional Movement Systems, Mt. Sinai Hospital, New York University Medical, Navy SEALS, US Army, NJAHPERD, NJSIAA, Nike and SPARQ Camps, Frank Glazier Clinics, The Mayo Clinic and multiple major universities. Eric also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss.
Eric also serves on the Advisory Board for On Base University, The Baseball Health Network and the Raritan Valley College Exercise Science Department.
His list of training clients includes individuals who have been an Olympic Gold Medalist, Gatorade and NJ Players of the Year, All-Americans, National Champions, World Series Champions and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams, including being the Strength and Conditioning Coordinator for the 2004 NPF National Champion NY/NJ Juggernaut Women’s Professional Softball, and a training consultant to the NY Islanders, Detroit Lions, Washington Redskins, Miami Dolphins, and NY Football Giants.
Performance Training for Athletes, Movement Evaluation, Injury Prevention and Management, Strength Training, Fitness
Training Athletes:
1. What are the most important things an athlete needs to focus on to improve their performance?
2. What causes so many athletes to get injured?
3. How do you train athletes differently for different sports and positions?
4. What are the best exercises and drills to improve speed?
5. What are the biggest mistakes athletes and coaches make in their training?
For Non-Athletes:
1. What are the "3 Big Things" when it comes to optimal fitness, wellness and performance?
2. What is the best way for a beginner to get started with exercise?
3. How does your health and fitness relate to everyday function, including work performance?
4. What are some simple and effective habits people can start right now to improve their well-being?
5. How do train to avoid injuries and what can you do if you are already injured?
Click here to check out some of my appearances:
https://ericdagati.com/podcasts-appearances/
You can also check out my podcast "The Principles of Performance" on all major platforms and YouTube:
https://podcasts.apple.com/us/podcast/the-principles-of-performance/id1635238474
Social media and will post on website