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Michelle is a Resilience Visionary, Workplace Resilience Trainer & Coach, TED speaker, and bestselling author. She revolutionizes mental health by championing emotional well-being, self-reliance, and personal mastery. Through captivating storytelling and practical strategies, she empowers individuals to recognize their power and lead fulfilling lives. Michelle's influence extends to education, Fortune 500 companies, and first responders, transforming workplaces, schools, and emergency facilities into resilience incubators. She inspires a movement of resilience and challenges traditional leadership paradigms, guiding individuals to uncover their own potential.
Michelle has spent over 4,000 hour coaching educators across several NJ school districts and deeply understands their current challenges and why they are burning out and resigning from teaching.
What if we shifted our attention from mental illness to the preservation of emotional wellbeing and Resilience? Resilience as a Lifestyle; Strategies to Feeling Better; Preserving Emotional Well-Being; Educator Resilience; Employee Resilience; First Responder Resilience; How to Cultivate Resilient Teams Leading others During a Period of Emotional Exhaustion; Employee Burnout; How to Cultivate Compassion in the Workplace;
1. Why do you do this work? 2. What is a Resilience Coach? 3. How can building resilience help us preserve our mental health and avoid burnout? 4. In your coaching practice, what are the most common challenges people are having now a days? 5. What can we do to help ourselves avoid burnout?
https://www.youtube.com/channel/UCn6Yaq3AqLUebGmfZoRdB4Q
https://positiveimpactempire.com/article/20221228/resilience-coaching-not-your-traditional-couch-therapymental-health-strategist-empowers-clients-to-ward-off-burnout-anxiety/
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