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Lisa is an energy worker, workshop leader, and author specializing in women’s energetics, sexual trauma healing, goal manifestation and contemplative energy practices for daily life. She is the author of Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness and The Art and Science of Meditation: How to Deepen and Personalize Your Practice both through Llewellyn Worldwide. She has trained in many energy healing modalities and is certified in both mindfulness meditation instruction and trauma sensitivity. Lisa is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors. She is also the creator of a popular DailyOM course Awakening Your Feminine Chakras.
Lisa has worked with thousands of individuals over the last 15 years through energy work and meditation to help them release limiting emotional or stress-based patterns, and replace them with healthy, supportive ones. She specializes in helping women through the energetic transits that accompany pregnancy, post-partum, perimenopuase, and menopause. She also helps both men and women heal from trauma, particularly sexual trauma. She support individuals in goal attainment and to support physical healing, showing them how energy meditations and guided exercises can help.
Lisa is adept at describing meditation and energy work to those who are brand new to the concept. She can speak to many different forms of meditation from both a scientific and spiritual perspectives. In terms of energy work she can begin with what a chakra is, and the different types of meditation and energy healing available. For those already familiar with such topics, she can dive into deeper material such as subtle meditation challenges, how women's and men's energy bodies differ, the ways women's energy bodies shift during different life phases, and how they can use this information to maximize their health, manifesting abilities, and personal growth. For those interested in sexual trauma healing, she can speak to the ways energy-based modalities can help, as well as to the principles of trauma-sensitivity as applied to healing work and meditation instruction.
Energy Work Energy Healing Energetic Boundaries Chakras Manifesting Meditation Mindfulness Meditation Challenges and How to Work With Them The Energy or Subtle Body - What is it Women's Energetics Women's Life Phases Mother Child Energy Connection Spiritual Parenting Pregnancy and Post-Partum from an energy perspective Perimenopause and Menopause from an energy perspective and spiritual opportunity Women's spirituality Sexual Trauma Healing Sexual Assault Healing Sexual Abuse Healing Trauma Sensitivity Kundalini Spiritual Growth Sacred Feminine Divine Feminine Divine Masculinity Sacred Sexuality
I can provide different branches of questions, depending on whether the primary interest is meditation in general, meditation challenges, energy work, women's energetics or sexual trauma healing. This is a smattering of questions drawn from all of these areas. 1. For someone brand new to the idea of energy work, how would you describe it? 2. What are the different meditation forms, and what benefits have been scientifically proven for each? 3. What are the most common challenges to starting or refueling a meditation practice, and what advice do you have for someone experiencing these? 4. A lot of your own work is chakra-focused. What are the chakras, and how can someone new to them work with them? 5. What are energetic boundaries and how can we work with them? 6. You call some your work ‘women’s energetics’. What is this and what differences are there in men’s and women’s energy bodies? 7. How does our energy body change during pregnancy, post-partum, perimenopause and menopause? 8. Do men have similar life transits? 9. How can we work with the chakras for stress reduction, manifesting, or healing? 10. What is sexual trauma and how does it impact us energetically? How can energy work benefit sexual trauma survivors? 11. You talk a lot about trauma-sensitivity. What is this and why is it important? 12. How can we work with meditation, our chakras and our energy cycles to reach our goals?
Some sample interviews, more available through my social media posts.
I will promote through all my social media accounts (see below) and in some cases on my blog and/or email distribution list.