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• What exactly is Eat Real food about and what are the benefits
• Why saying no to Diets puts you on the path to success
• With all of the information on the internet about dieting and diet programs how do I know what’s best for me?
• What is Food Fomo and how do I avoid it
• What is the key to positive changes in your life? Eat real food, make good decisions and be accountable
• Organization and stress management with Meal and Food preparation
• Let’s talk about healthy cooking? I love to talk about food and cooking!
• Healthy Swaps that make sense
• Let’s take the die out of diet and the hell out of healthy
• How to love the life you live; How to achieve the life, health balance?
What is Living HElathYList and why did you start it?