🎧 Episode Title Ideas (but I am open to talk about pretty much anything!)
“The Hidden Cost of Being ‘The Strong One’ (And Why It’s So Hard to Stop)”
“When Your Life Looks Good on Paper but Doesn’t Feel Right”
“You’re Not Stuck, You’re Just Living a Life That Isn’t Yours”

🎧 Questions to ask me, or start with:
1. You work with high-functioning women who seem like they have it all together; what’s really going on underneath that?
2. Why do you think so many women feel unfulfilled even when they’re “doing everything right”?
3. You talk a lot about people-pleasing, how does someone even know they’re stuck in that pattern?
4. What’s the connection between being “the strong one” and feeling emotionally exhausted?
5. You’ve been through some MAJOR life transitions. How did those experiences change the way you see confidence and identity?
6. You’ve spoken about your experience with Bell’s palsy, how did that impact your sense of self and how you show up in the world?
7. Why are boundaries so hard for people, even when they know they need them?
8. What does self-trust actually look like in real life? Not the buzzword version, but the real thing.
9. If someone feels stuck but can’t figure out why, where should they start?
10. What’s one thing women need to stop doing immediately if they want to feel more like themselves again?